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The Best Butt Workout with a Stability Ball

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Work your butt off! Coach Nicole of SparkPeople.com leads you through a short (5 minute) exercise routine that will help you tone up your booty.

Category: Sports
Uploaded: March 10th, 2008 @ 7:49 am
Author: sparkpeople

Length: 05:42
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 68,483

Tags: ball best body booty bridge butt exercise fitness glutes hamstrings lower physio stability strength swiss thighs workout

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