Chris Comfort's Swiss Ball Exercises
BackChris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit http://www.fordmodels.tv for more great videos.
Category: Howto
Uploaded: June 25th, 2007 @ 7:49 am
Author: fordmodels
Length: 04:09
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Views: 115,313
Tags: abdomen ball body chris comfort exercise extension fitness ford hip leg models muscle one supine swiss upper workout
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