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Videos for: mstehle1



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Kettlebell basics
Basic kettlebell drills that can be done anywhere. Go to our new site www.JerseyKettlebell.com for ...
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From: mstehle1
Views: 174,662
Duration: 06:10
Category: Sports
High Intensity Interval Training
This is a high intensity interval circuit done using five exercises.
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From: mstehle1
Views: 114,325
Duration: 04:01
Category: Sports
6 minute kettlebell workout
Doing kettlebell swings, high pulls and snatches using Tabata intervals for 6 minutes.
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From: mstehle1
Views: 41,342
Duration: 06:04
Category: Sports
Tabata intervals
A four exercise circuit using 20 seconds of work with 10 seconds rest.
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From: mstehle1
Views: 19,999
Duration: 06:44
Category: Sports
CrossFit Style Workout
This is an example of one of our CrossFit style workouts using three exercises and going against ...
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From: mstehle1
Views: 13,710
Duration: 06:00
Category: Sports
High Intensity  Circuit  at The Training Room
High intensity circuit with sandbags and kettlebells
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From: mstehle1
Views: 16,518
Duration: 04:43
Category: Sports
Tabata Sledge Hammer and Kettlebell Snatch
Tabata intervals using a sledge hammer and kettlebell snatches
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From: mstehle1
Views: 9,250
Duration: 04:09
Category: Sports
Metabolic Training
CrossFit Jersey Shore sample training
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From: mstehle1
Views: 7,848
Duration: 04:54
Category: Sports
Density Training
Using Kettlebell swings and ring pushups in a 15 minute workout
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From: mstehle1
Views: 4,281
Duration: 04:45
Category: Entertainment
Clapping Pullups
Clapping pullups at CrossFit Jersey Shore
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From: mstehle1
Views: 63,366
Duration: 01:10
Category: Sports
Sample Conditioning Circuits
A few examples of our conditioning circuits.
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From: mstehle1
Views: 1,976
Duration: 08:29
Category: Sports
Kettlebell Training at The Training Room
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From: mstehle1
Views: 3,026
Duration: 07:10
Category: Sports

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