Videos for: bad959fl

Biceps Exercises - Seated Dumbbell Hammer Alternating Curls

Seated dumbbell hammer alternating bicep curls are a great exercise for building overall thickness ...

Tags: arms biceps bodybuilding building curls dumbbells exercises forearms hammer lifting muscles seated training workouts

From: bad959fl

Views: 7,785

Duration: 00:34

Category: Sports

Biceps Exercises - Seated Dumbbell Hammer Bicep Curls

Seated dumbbell hammer bicep curls are a great exercise for building overall thickness and size in ...

Tags: arms biceps bodybuilding building curls dumbbells exercises forearms hammer lifting muscles seated training workouts

From: bad959fl

Views: 3,140

Duration: 00:30

Category: Sports

Shoulder Exercises - Seated Front Alternating Dumbbell Raise

Seated front alternating dumbbell deltoid raises are a great exercise for building overall ...

Tags: bodybuilding building deltoids delts dumbbells exercises front lifting muscles raises seated shoulders training workouts

From: bad959fl

Views: 5,868

Duration: 00:34

Category: Sports

Baseball Hitting Instructional Videos - Hit To Middle Drill

This video is from ShapeFit.com's baseball training video series. The video provides basic tips on ...

Tags: baseball bat batting distance fundamentals hitting increase instructional instructions lessons power practice speed tips

From: bad959fl

Views: 4,975

Duration: 00:32

Category: Sports

Bent Over Barbell Rows - Back Exercises For Bigger Lats

Bent over barbell rows are the king of all back exercises. This exercise is perfect for building ...

Tags: back barbell bent body bodybuilding building exercises lats lifting muscles over rows training workouts

From: bad959fl

Views: 4,578

Duration: 00:26

Category: Sports

Bicep Workouts - Arm Training For Bigger Biceps

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: arms bicep biceps big bodybuilding curls dumbbell exercises muscles programs routines strength training weight workouts

From: bad959fl

Views: 184,136

Duration: 04:10

Category: Sports

Shoulders Workouts - Weight Training Exercises For Big Delts

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: bigger body bodybuilding building deltoids delts exercises muscles routines shoulders strength training weight workouts

From: bad959fl

Views: 156,997

Duration: 03:45

Category: Sports

Triceps Workouts - Weight Training Exercises For Big Arms

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: arms bigger body bodybuilding brachii building exercises muscles routines strength training triceps tris weight workouts

From: bad959fl

Views: 129,753

Duration: 03:33

Category: Sports

Back Workouts - Weight Training Exercises To Build Big Lats

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: back big body bodybuilding building dorsi exercises latissimus lats muscles routines strength training weight workouts

From: bad959fl

Views: 130,296

Duration: 03:48

Category: Sports

Biceps Workouts - Weight Training Exercises For Big Arms

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: arms bicep biceps big bodybuilding curls dumbbell exercises muscles programs routines strength training weight workouts

From: bad959fl

Views: 173,886

Duration: 02:46

Category: Sports

Chest Workouts - Weight Training Exercises To Build Big Pecs

This video is from ShapeFit.com's weight training workouts video series. The video provides ...

Tags: big bigger body bodybuilding building chest exercises muscles pecs pectoralis routines strength training weight workouts

From: bad959fl

Views: 183,167

Duration: 02:15

Category: Sports

Cardiovascular Training - Cardio Workouts - Jumping Rope

This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise ...

Tags: agility baseball cardio exercises fitness football muscles plyometrics routines speed sports strength training workouts

From: bad959fl

Views: 166,353

Duration: 02:10

Category: Howto

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